Hmmm

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[this is good]

You're starting the year off on a great foot!

I can't remember the last day I went four days without some kind of alcohol. My family thinks I'm a heavy drinker. I like to think I'm more about frequency than volume, but I suppose that's debatable by those parties you mentioned.

Next weekend I'll be in Vegas (business-related, really). Think of me next Saturday - I can only hope to be in a champagne/martini-induced stupor by then.
[this is good]
Hurray!
While I'm all for not worrying about your weight - what happened to us going through the pain of detox together?!

I'm starting it properly on Monday... you with me?
AmyH - frequency is meant to be good for you - no, bad for you - no, good for you - no, bad for you... I say, do what feels good for you and cut down when you have such bad hangovers you can't make it in to work (just kidding...)

Aubs - a Vegas champagne bar - so much more glamtastic than the catering trolley on the train home from Aberdeen which serves warm wine 113ml at a time at £4.50 a go.

Fitsy - hot diggity.

RG - I know, I know. Instead of beating yourself up (which you shouldn't because you are super fit and committed to these races you're doing) you can berate me for being lazy, slack-willed and a big fat cow. How does that sound? Seriously, I did the detox for 3 days and have lost 3 pounds. That'll do me for now. Fruit and veg at the moment in Scotland is so poo it's not worth eating. The detox was easier when I did it in September and everything was pretty delicious. I am still not eating chocolate or cake for the whole of January, and I think I will keep off the wine whenever I can. Anyway, I feel no guild about drinking two glasses of wine last night. I did a 16-hour day travelling and working yesterday, and since there wasn't any crack in the house I had to relax SOMEHOW when I got home. ;-)
Long day, I think you needed a drink. And today too, I hope.
Hey stormy. I finished the bottle tonight. Well, it would be impolite not to!
Sounds almost perfect - you just need something to continue your drinking now your wine's gone!

Sod a January detox - why make a miserable month more miserable?

I reckon your attitude towards your bod/food/exercise is spot on, Gamba. Do what feels right. You big high-flying executive, you.

In other news, LT-Girl has just informed me that she has put her back out. She claims she put on so much weight on our Moroccanholiday ( a damned lie - I ate more than her and haven't put on much, if anything) that she has dislocated all her vertebrae trying to pull on her jeans. I suspect she is exaggeratin'.

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